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Elephant Yam

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Introduction

Elephant yam, also known as Suran, is a large, starchy tuber from a tropical plant in the Araceae family. It has a rough, scaly brown exterior and creamy white to yellowish flesh. When cooked, it has a mild, earthy flavour and soft texture, often used in curries, stir-fries, or mashed dishes with spices like turmeric and mustard. It requires thorough cooking to neutralize mild toxins and is rich in fiber and carbohydrates.