Raw peanuts
Inquiry Now
Introduction
Raw peanuts are unroasted, unshelled legumes with a thin, papery skin and a creamy, mildly nutty flavour. Grown underground, they’re harvested fresh and have a soft, slightly moist texture compared to roasted peanuts. Rich in protein, healthy fats, fiber, and nutrients like vitamin E and magnesium, they’re used in curries, or ground into pastes. Raw peanuts support heart health and provide sustained energy.
