Flying Penguin – Global Export & Import Services | Fresh Produce & Trade Solutions

Onion / Red Onion / Small Onions

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Introduction

Onion is a bulbous vegetable with a pungent, sharp flavour and aroma, featuring layered white, yellow, or red flesh encased in a thin, papery skin. Widely used in global cuisines, onions are sautéed, caramelized, or eaten raw in dishes like curries, salads, and chutneys. Rich in antioxidants, vitamin C, and sulphur compounds, they support heart health, immunity, and digestion. Their versatility and distinct taste make them a kitchen staple.