Pomegranate
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Introduction
Pomegranate is a round, red-to-pink fruit with a tough outer rind and juicy, ruby-red arils (seed sacs) inside, offering a sweet-tart flavour. It’s eaten fresh, juiced, or used in desserts, salads, and chutneys. Packed with antioxidants, vitamin C, and fiber, pomegranates support heart health, immunity, and digestion. The arils are the edible part, while the seeds add crunch. It’s a vibrant, nutrient-rich fruit.
